Short answer, iPhone: open Settings, tap your name at the top, tap Subscriptions, select the subscription, tap Cancel Subscription. If you do not see Subscriptions there, it is not billed through Apple, which is the case for a surprising share of what you pay for, and the reason the rest of this page exists.
Forty seconds for the cancellation. The genuinely useful part is the audit.
Cancelling on iPhone
- Open Settings.
- Tap your name at the very top.
- Tap Subscriptions.
- Tap the subscription you want to end.
- Tap Cancel Subscription and confirm.
You keep access until the end of the period you have already paid for. Deleting the app does not cancel the subscription. This is the single most common mistake, and it is how people pay for years for apps they removed from their phone.
If Cancel Subscription is missing, the subscription is already cancelled and simply has not expired yet.
Cancelling on Android
Open the Google Play Store, tap your profile icon, then Payments and subscriptions → Subscriptions. Select the item and tap Cancel subscription.
The subscriptions that will not appear in either list
Here is the part the how-to articles skip. Apple and Google only show what is billed through them. Anything you signed up for on a website with a card, or through PayPal, is invisible to both lists.
Deleting the app does not cancel the subscription. That single misunderstanding is worth more to some companies than their marketing budget.
So a complete audit needs four passes, not one:
| Where to look | What it catches | How long |
|---|---|---|
| Settings → your name → Subscriptions (iOS) | Anything billed by Apple | 2 min |
| Play Store → Payments and subscriptions | Anything billed by Google | 2 min |
| PayPal → Settings → Automatic payments | Recurring PayPal agreements | 3 min |
| Bank/card statement, 12 months, searched | Everything else, the real find | 20 min |
The fourth row is where the money is. Export twelve months of card statements to a spreadsheet and sort by merchant. Anything charging you the same amount more than twice is a subscription, whatever it calls itself.
Twelve months rather than three, for a specific reason: annual renewals. A yearly plan charged once, eleven months ago, is invisible in a quarterly review and is usually the largest single line you will find.
What the audit typically turns up
Common finds, in rough order of how often they surprise people:
Free trials that converted. The mechanism is deliberate: the trial is easy to start, the conversion is silent, and the first charge arrives at a moment you are not thinking about it.
Duplicate services. Two cloud storage plans. Two music services because a family member set one up. Two password managers.
Tier creep. You are on a plan that was upgraded during a promotion and never came back down.
Something for hardware you no longer own. Camera cloud plans and fitness app subscriptions outlive the device remarkably often.
Making it not happen again
Use one card for subscriptions only. A single virtual card, if your bank offers them, makes the monthly statement a complete subscription list by itself. This is the highest-leverage change on this page.
Set a calendar reminder two days before any trial ends. Do it at the moment you sign up, not later. The trial business model depends entirely on you not doing this.
Diarise annual renewals. When you find one in the audit, put the date in your calendar with the amount. You will then make an actual decision once a year rather than discovering the charge afterwards.
Do one audit a year, not one a month. Monthly is a chore you will abandon. Annually, with a reminder, catches everything that matters.
Two things worth knowing about your rights
Automatic renewals are regulated, and the specifics depend on where you live. In the US, the FTC's Negative Option Rule governs how recurring charges must be disclosed and cancelled, and several states have their own auto-renewal statutes. Rules in this area have been actively changing, so check the current position rather than relying on a summary in an article.
Practically, two things are usually true. A cancellation should not require a phone call if signing up did not, and if a company makes cancelling substantially harder than joining, that is often precisely the conduct these rules target. And if a charge appears after you cancelled, your card issuer's dispute process exists for this, but keep the cancellation confirmation and screenshot it at the time.
Questions people ask
Does deleting an app cancel the subscription? No. This is the most expensive misunderstanding in the category.
Do I get a refund if I cancel mid-period? Generally no. You keep access until the paid period ends.
Why can I not find a subscription in my iPhone settings? Because it is not billed through Apple. Check PayPal automatic payments, then your card statement.
How do I cancel a subscription I cannot identify on my statement? Search the merchant descriptor string, the odd abbreviated text next to the charge, which usually resolves to a recognisable company. If it does not, your bank can tell you who the merchant is.
References
- Apple. How to cancel a subscription from Apple. Apple Support HT202039. support.apple.com
- Google. Cancel, pause, or change a subscription on Google Play. Google Play Help. support.google.com
- U.S. Federal Trade Commission. Negative Option Rule and related consumer guidance on automatic renewals. ftc.gov
The weekly readout
One email each Thursday: what we tested, which claim collapsed under a closer look, and the one number worth paying attention to.